A Running High
I never thought I woud like the idea of running in order to stay fit. Though I'm currently more in the power walk/jog phase, it really...
Journal Writing
There is an art to journaling. Some people have food and weight loss journals, dream journals, and travel journals. I invest in a journal...
Yoga
Yoga is much more than just bendy stretches. It has the power to transform and teach you a lesson about yourself. I started to do yoga...
