

Smoothie Detox
In the summer of 2014, I decided it was a great time to do a juice cleanse. I was nervous getting prepared for a juice detox even though...


Parsley Tea
Parsley is used frequently as a garnish and to make food look "presentable". I'm going to tell you why it is not only a good thing to eat...


Yoga
Yoga is much more than just bendy stretches. It has the power to transform and teach you a lesson about yourself. I started to do yoga...